5 Top Exercises For Improving Spine Health
Why is spinal health so crucial? Since the spine governs many of the body's essential processes, spinal health is essential. The spine...
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Dr. Surendra Patil
Jul 28, 20225 min read
4 Occasions When Foot Pain Occurs And Ways To Manage Them
In today's times, it is not uncommon to hear about some pain or other that people feel in their feet. When it comes to the issues that...
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Dr. Surendra Patil
Jul 11, 20223 min read
Four Essential Practices To Avoid Knee Injuries
As people grow up their age, knee joints automatically start to wear out. You may tend to feel pain in your hips or stiffness in your...
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Dr. Surendra Patil
May 31, 20224 min read
5 Tips To Help Speed Recovery After Knee Replacement Surgery
The recovery process for knee replacement surgery can be long, but you can take several steps to heal and improve the recovery speed.
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