top of page

Resources
OUR BLOGS


Understanding Geriatric Hip Fractures: Hip fracture in elderly
Hip fracture in old age is more than just a medical incident in an elderly person's life. Imagine a once-active grandparent suddenly...

Dr. Surendra Patil
Dec 30, 20245 min read
57 views
1 comment


11 Common Foot Problems and How to Treat Them
We all agree that healthy feet are essential for mobility and overall well-being. Yet, we often suffer from various feet problems that...

Dr. Surendra Patil
Nov 6, 20247 min read
334 views
0 comments


Understanding Osteoporosis: Symptoms, Stages, and Prevention Tips
What Do You Mean by Osteoporosis? There is no doubt that bones deteriorate with age. But in some individuals, they start turning brittle...

Dr. Surendra Patil
Oct 29, 20244 min read
371 views
2 comments


Top 12 Yoga Poses to Soothe Back Pain
Back pain is one of the most common ailments affecting millions of people worldwide. Whether due to sedentary lifestyles, improper...

Dr. Surendra Patil
Oct 14, 20249 min read
642 views
0 comments


What Causes Neck and Shoulder Pain?
Neck and shoulder pain is a prevalent issue that can significantly diminish quality of life. From mild discomfort to severe, chronic...

Dr. Surendra Patil
Aug 13, 20247 min read
519 views
0 comments


Different Types of Knee Replacement Implants
Chronic knee pain can be a constant burden. Imagine the frustration of simple tasks like climbing stairs or walking becoming difficult...

Dr. Surendra Patil
Jul 26, 202411 min read
216 views
0 comments


How To Stop Leg Cramps Immediately?
Have you ever been jolted awake in the middle of the night by a searing pain in your calf? Or perhaps felt your leg seize up during a...

Dr. Surendra Patil
Jun 28, 20246 min read
231 views
0 comments


Joint Pain in Young Adults: Causes, Treatments, and Prevention
Joint pain is traditionally associated with the later stages of life. However, young adults are increasingly experiencing this...

Dr. Surendra Patil
Jun 3, 20247 min read
136 views
0 comments


How To Improve Bone Health: 10 Natural Ways to Boost Bone Health
Our bones are the body's sturdy framework, providing support, structure, and protection for our organs. They are also living tissues...

Dr. Surendra Patil
May 27, 20247 min read
583 views
0 comments


Is Your Body Calling For Calcium? Unveiling The Signs & Symptoms You Shouldn't Ignore ⚠️
Calcium, a fundamental mineral in our bodies, plays a vital role in maintaining optimal health. Its presence is not only crucial for...

Dr. Surendra Patil
Jan 2, 20245 min read
539 views
0 comments


Upper-Left Back Pain: What's Causing Your Pain?
Back pain is a widespread issue that affects a large portion of the population. Its causes are diverse and can include a combination of...

Dr. Surendra Patil
Sep 13, 20236 min read
21,236 views


Sports Injuries: Types, Treatments, Prevention, and More
What are sports injuries? Sports injuries are not always about athletes colliding on the field or gymnasts pushing their limits. They...

Dr. Surendra Patil
Jul 28, 20238 min read
781 views


What's the Difference Between Bone Pain and Muscle Pain?
Pain in any part of the body can have a profound impact, causing distress and discomfort. It can range from mild to severe and should...

Dr. Surendra Patil
May 8, 20236 min read
1,416 views


How Much Does Knee Replacement Surgery Cost?
Total Knee Replacement surgery is a widely performed orthopedic surgery in India aimed at alleviating the excruciating pain in the knee...

Dr. Surendra Patil
Apr 1, 20235 min read
492 views


Bone Fractures Types: Symptoms, Causes & Tips To Prevent
A bone fracture occurs when one or more bones of the body break or crack. This can occur due to trauma, such as a fall, a car accident,...

Dr. Surendra Patil
Mar 15, 20236 min read
1,620 views


Joint Replacement Surgery
Arthroplasty, commonly known as joint replacement surgery, is a medical procedure that involves replacing a damaged or diseased joint...

Dr. Surendra Patil
Feb 23, 20235 min read
200 views


Golfer's Elbow: Everything You Need To Know
What Is Golfer’s Elbow? Golfer's elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness in the inner...

Dr. Surendra Patil
Feb 14, 20234 min read
632 views


Women Bone Health: Tips To Keep Your Bones Healthy
The role of bones in our body is significant, as they protect our organs, provide structural integrity, and store calcium. However, as we...

Dr. Surendra Patil
Jan 18, 20235 min read
187 views


Frozen Shoulder - Symptoms, Causes, Diagnosis, Treatment & Exercises
What is Frozen Shoulder? Frozen shoulder, also called adhesive capsulitis, occurs as a result of stiffness and pain in the shoulder joint...

Dr. Surendra Patil
Dec 28, 20225 min read
107 views


What Is An Ideal Sitting Posture?
Maintaining good posture and a healthy back requires a proper sitting position. For sitting, there is no one or single body posture that...

Dr. Surendra Patil
Nov 23, 20227 min read
3,330 views
bottom of page