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Bone Fractures: Types, Common Causes & How to Prevent

A bone fracture occurs when one or more bones of the body break or crack. This can occur due to trauma, such as a fall, a car accident,...

Arthroplasty, commonly known as joint replacement surgery, is a medical procedure that involves replacing a damaged or diseased joint...

Golfer's Elbow: Everything You Need To Know

What Is Golfer’s Elbow? Golfer's elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness in the inner...

Sleeping Positions During Pregnancy

As your belly grows week after week, finding the right comfortable sleeping position and getting a good night's sleep can get trickier....

Women Bone Health: Tips To Keep Your Bones Healthy

The role of bones in our body is significant, as they protect our organs, provide structural integrity, and store calcium. However, as we...

Frozen Shoulder - Symptoms, Causes, Diagnosis, Treatment & Exercises

What is Frozen Shoulder? Frozen shoulder, also called adhesive capsulitis, occurs as a result of stiffness and pain in the shoulder joint...